NORTH MANCHESTER FAMILY MARTIAL ARTS - CENTRES IN PRESTWICH & OLDHAM
NORTH MANCHESTER FAMILY MARTIAL ARTS CENTRES WELCOMES YOU
Learn Something New Today
At North Manchester Family Martial Arts Centres, we empower students to tackle challenges and take on new experiences. Below you’ll find all the information you need about our classes, our team & our methodology. Can’t find what you’re looking for? Contact us today.
Here's a bit about what's been going on at our Centres this week
WHAT IS TANG SOO DO?
Tang Soo Do is a Korean martial art whose roots date back some 2,000 years and is based upon techniques adopted from Chinese warriors of the Tang Dynasty (618-906 AD). These techniques were then merged with native Korean fighting arts, such as Soo Bahk Ki and Tae Kyun to form Tang Soo Do. Tang Soo Do literally means ‘China Hand Way’.
3 to 6 year olds
Our Tiger Tots classes are specially designed to help younger children gain a solid grounding in the benefits of martial arts in a safe and responsible environment, as well as instilling a sense of order and discipline from a young age.
Ages 6 and above
Learn basic kicks, blocks, strikes & self-defence techniques
Improve your fitness, strength & flexibility
Become more confident
Younger students are treated with the same respect as adults & are taught to return that respect to others. We teach the value of setting goals and working to achieve them. Achieve your goals for you and your family with like-minded individuals.
Green Belt and above
Our Intermediate Classes combine more advanced martial arts techniques with improved fitness, flexibility, strength & stamina. Work on more advanced self-defence techniques, plus Hyungs & sparring
BLACK BELT CLASSES
Available to Dan Candidates too
We focus purely on the Black Belt Syllabus during these classes, focussing in on what you need to know & the skills you need to develop
WHAT TO EXPECT
What will you get up to in one of our classes
Our Tiger Tots classes are specially designed to help younger children gain a solid grounding in the benefits of martial arts in a safe and responsible environment. This training system is designed to improve motor skills while enhancing attention skills. The instruction teaches the basic fundamentals of self-defence in a positive environment & includes a number of ‘life skills’. Classes use a range of techniques, including games, to teach & reinforce skills.
Our Beginners Classes will combine a range of the following & will be different in every class:
Warm up / stretching
Basics – single techniques & combinations, static & moving
Working with partners
Patterns of movement / Forms (hyungs)
Strength building / cardio exercises