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You’ve probably heard us talk about the “8 Key Concepts” in class. If you train at one of our full-time centres, you’ll also have seen them displayed on the wall. But what do they really mean? And more importantly… how do they apply to you, your training and your life outside the Do Jang?

You hear us mentioning regularly in class about our Instructor Training courses, and you may have even been lucky enough to have had a warm up from one of your fellow classmates who is already on the one of the programmes. But what are they, what happens, and is it for me?

As a student, one of the most powerful skills you can develop isn’t just a better kick or stronger stance — it’s learning how to take ownership of your own progress.

In 2026, women in Martial Arts are not just participating, they are leading, innovating, competing and redefining what strength looks like. What was once considered a male dominated space has transformed into a powerful platform for empowerment, resilience and leadership. On International Women’s Day on 8th March, it’s the perfect moment to reflect on how far women in Martial Arts have come and where they’re headed next.

Moving into Green & Red Belt classes is a big moment. It’s the point where training starts to feel different. More focused. More challenging. More exciting. Whether you’re a student stepping up for the first time, or a parent watching your child move beyond the Beginner level, this transition marks the start of a whole new phase in their martial arts journey. Here’s exactly what to expect when students move into Green & Red Belt classes at our Prestwich, Oldham, Middleton &

Details about February 2026 Graduation at Bury Grammar School

Leadership isn’t something you suddenly “switch on.” It’s something you grow into — decision by decision, class by class, lesson by lesson. In martial arts, leadership develops almost without you noticing. One day you’re focused on your own stance and balance. Then you realise others are watching how you stand. How you respond. How you show up. At Family Martial Arts Centres, leadership is not treated as a bonus skill or an end goal. It is part of the training itself...

Plain t-shirt - ready to be blinged up! We’re excited to announce a Tang Soo Do T-Shirt & Hoodie Design Competition open to ALL students! This is your chance to showcase your creativity, FMAC spirit, and love for all things Tang Soo Do by designing the front   or back  of a T-shirt or hoodie that represents our martial arts community. Students are invited (by the end of February) to submit an original design inspired by Tang Soo Do - this could include elements such as martia

Every January, parents across our Centres ask the same question: “Should my child return to martial arts classes after Christmas?” We work with hundreds of children aged 4 to 16, and understand why this question comes up. Christmas disrupts routines, energy levels dip and children sometimes say they don’t feel like going back. But when parents understand what’s really happening beneath the surface, January becomes the most important months in a child’s development — not th

Our annual newsletter is our final blog of 2025

Details about December 2025 Graduation at Bury Grammar School

We talk a lot about belts and rank in the Do Jang, and those markers of achievement are important for structure and progress. But there’s a much bigger, more exciting truth about our community: martial arts is for everyone...

When we create a supportive, encouraging environment, magic happens. We build confidence in each other and make friends for life

Martial arts is a fantastic way to get fit, building strength, balance, flexibility, stamina and mental agility.  But you might sometimes feel there are specific things you'd like to work on to become an even better martial artist.  The martial arts journey isn't just about the time we spend on the mats; it's about bringing that energy and Blackbelt attitude into our everyday lives. Child training in living room Time to Reflect! 🤔 Take a moment this week to reflect on the pr

Martial arts aren’t just about breaking boards & spinning kicks - they’re about breaking through personal barriers and transforming lives

Details about October 2025 Graduation at Bury Grammar School

Let’s be real - every woman has had that moment. You’re walking to your car at night, keys in hand, mentally rehearsing your plan...

Information about the forthcoming 2025 Sparring Championship

Let's be real, kids these days have tons of distractions. With screens, snacks, and an endless supply of energy, parents are often left...

Your first Tang Soo Do tournament is just around the corner...