Karate Class

WHAT TO EXPECT

What will you get up to in one of our classes

Our Tiger Tots classes are specially designed to help younger children gain a solid grounding in the benefits of martial arts in a safe and responsible environment. This training system is designed to improve motor skills while enhancing attention skills. The instruction teaches the basic fundamentals of self-defence in a positive environment & includes a number of ‘life skills’. Classes use a range of techniques, including games, to teach & reinforce skills.

Our Beginners Classes will combine a range of the following & will be different in every class:

  • Warm up / stretching

  • Basics – single techniques & combinations, static & moving

  • Padwork

  • Working with partners

  • Patterns of movement / Forms (hyungs)

  • Self-defence techniques

  • Strength building / cardio exercises