We’ve had a lot of people join (& leave) over the ‘pandemic period’ & as Instructors we’ve obviously not had as much student face-time as...

We know that the martial arts have amazing benefits for children & young people, over & above the physical skills aspects, so it is...

We often tend to focus on the bits we can see - we check our reflection in the mirror in the morning; we dust or hoover where it is most...

I am a firm believer that the harder you work, the luckier you are - this works in the Do Jang and in life in general. Here are a couple...

The answer is absolutely yes. Tang Soo Do, like any martial art, can definitely help you shed extra weight. The martial art of Tang Soo...

Following the completion of the much-delayed Black Belt Tests (Dan Shim Sa) in late November, I thought it worth looking at what, in my...

As we approach the festive break, I thought it worthwhile just listing out some of the resources to help you stay trim & fit, keep...

We know some of you like to be uber-organised and some of you may also be looking at the possibility of testing for Black Belts next year...