In the last part of this series, we will look at breaking (Kyuck Pa) and how this fits within the self-defence system. We don’t do a lot...

Many people, especially in the west, find bowing an odd practice and will sometimes describe it as being demeaning. It can seen as a sign...

The next part of our training that I want to cover is Hol Sin Sool (self-defence). It may seem slightly odd to refer to one part of our...

This is often the part that adult students fear & child students want to start on week 2. Free Sparring (Ja Yu Dae Ryun) can be seen as...