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We would like to invite you to join in with our summer referral campaign. This will run over the months of June, July & August & you can...

10 reasons to take up martial arts - for adults & children

As part of their Dan Tests, candidates must complete an essay. For the 2nd Dan Test, the subject is the 'importance of seniority' - here...

Blog about martial arts and mental health

A rundown of our community support work

Graduation….. What’s it all about?

No longer should we be saying 'Prestwich is the best-wich'! Our very own Oldham Centre has been awarded 'Best Martial Arts Studio in...

Six things you should never do in your Martial Arts training

Time for our next Graduation of 2024. Unfortunately, it falls over the Easter break so it'll likely be a bit quieter than usual, but...

We are often overwhelmed with all the amazing offers of help and support that we get from our students and parents. If you have ever...

It's a confirmation & a demonstration of what you have learned Graduations are a way for you to demonstrate that you have learnt the...

There are many benefits to taking up martial arts, so let’s pick them off one by one: To learn to protect yourself & your family Let’s...

Motivation is an incredibly challenging aspect of our make up. One minute you can be riding high on the crest of a wave, with everything...

And so... the first Graduation/Grading of 2024 is upon us. It's always a short syllabus period when we come back after the Christmas...

The next 12 months look to be busy ones for the Prestwich, Oldham & Middleton Centres (most likely across the other Centres too). Not...

The world is facing a health crisis from the physical and mental health of the population being at an all time low. This is true not just...

How to choose a martial arts club for you or your child

In our final blog of the year, we wanted to wish you and yours a very merry Christmas and a Happy New Year. We hope 2023 has been good to...

This coming weekend sees the final opportunity of the year for Graduation/Grading. As usual, the Saturday Graduation will be held at Essa...

As we approach the festive break, I thought it worthwhile just listing out some of the resources to help you stay trim & fit, keep...