People come to martial arts, to train & to teach, for a variety of reasons - here’s what brought the North Manchester Team together Brett...

This coming weekend see the next opportunity for Graduation/Grading. As usual, the Saturday Graduation will be held at Essa Academy,...

Graduations are extremely important events at Family Martial Arts Centres and are held every six times a year. Graduations for Leadership...

This week has been Mental Health Awareness Week, where there is a sharper focus on mental health issues and an opportunity to think about...

Yesterday (Saturday 20th May 2023) saw one of our most important events of the year - the Dan Shim Sa (Black Belt Test). This is combined...

Martial arts is an ancient tradition of combat practiced for self-defence, competition, physical, mental and spiritual development....

Reproduced from https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/anxiety What is anxiety? It’s normal to feel anxious...

We often tend to focus on the bits we can see - we check our reflection in the mirror in the morning; we dust or hoover where it is most...