We know that the martial arts have amazing benefits for children & young people, over & above the physical skills aspects, so it is...

...mums & their children should take up martial arts classes (together) There is a belief that traditional martial arts are mainly geared...

The answer is absolutely yes. Tang Soo Do, like any martial art, can definitely help you shed extra weight. The martial art of Tang Soo...

Our adult classes are a great way to get in shape, to keep in shape, or to get into even better shape. Our classes are a total body...

The next opportunity for Graduation/Grading is this coming weekend - Saturday 18th & Sunday 19th February. As there is maintenance work...

In the last part of this series, we will look at breaking (Kyuck Pa) and how this fits within the self-defence system. We don’t do a lot...

The next part of our training that I want to cover is Hol Sin Sool (self-defence). It may seem slightly odd to refer to one part of our...

This is often the part that adult students fear & child students want to start on week 2. Free Sparring (Ja Yu Dae Ryun) can be seen as...