This blog is the first in a series of posts covering some of the elements we talk about in class & that are taught as part of our...

As we've done in the past, here's a bit of a round up of what's happened in 2022... Festive Break The Instructor Team wish you all a...

If, like me, you like to be organised, or you are so busy you need to plan far in advance, then this blog is for you. Don't worry, it...

At some point during your training, you might hit a bump in the road - you might reach Black Belt and think there’s nowhere left to go;...

A little while ago, we had a push on our 'referral scheme'. We speak about it in class & you will often see people being presented with...

There are a large range of mental benefits of martial arts, but I want to hone in on just two in this blog. Many people see martial arts...

The next opportunity for Graduation/Grading is this coming weekend - Saturday 15th & Sunday 16th October. As usual, the main Saturday...

Heard about our 'referral scheme'? We do often mention it in class, but we know that people often forget about it & the message can...