North Manchester FMACApr 29, 2020Just what is the ‘new normal’The ‘new normal’ - it's a phrase we’re hearing quite a lot just lately, especially from politicians and people in the news. I've even...
North Manchester FMACApr 5, 2020Sorry. What did you say…?Can the martial arts improve your attention span and alertness? It seems fairly obvious that practicing martial arts requires a good...
North Manchester FMACMar 16, 2020What exactly are we up to…?Without wishing to add to the panic & hysteria currently surrounding the coronavirus outbreak (psst - I’ll pay top dollar for toilet...
North Manchester FMACMar 4, 2020A change in mindset can change your lifeThis image really struck a chord with me when the Stockport Centre posted it and a few other centres shared & reposted. It was posted...