We all need to remind ourselves not just to look after the things we can see & feel, but also the things we cannot. People often focus on...

So far, so good... We opened back up to physical classes on 12th April & things have gone extraordinarily well. I was expecting quite a...

The answer is absolutely yes. Tang Soo Do, like any martial art, can definitely help you shed extra weight. The martial art of Tang Soo...

Just a quick update on how the reopening has gone so far - many of you, including ourselves, will have been a bit nervous about the...

In the last part of this series, we will look at breaking (Kyuck Pa) and how this fits within the self-defence system. We don’t do a lot...

As we are about to reopen on April 12th (to children, plus their parents), I was mentally checking off what we have been doing to get...

Many people, especially in the west, find bowing an odd practice and will sometimes describe it as being demeaning. It can seen as a sign...

The next part of our training that I want to cover is Hol Sin Sool (self-defence). It may seem slightly odd to refer to one part of our...