Aach person has their own unique way of learning, there are generally three styles: aural, visual, and kinaesthetic

Exercise is great for every kid. But children with learning and attention issues can have a hard time finding a sport or physical...

Details of the forthcoming June 2024 Graduation

We would like to invite you to join in with our summer referral campaign. This will run over the months of June, July & August & you can...

10 reasons to take up martial arts - for adults & children

As part of their Dan Tests, candidates must complete an essay. For the 2nd Dan Test, the subject is the 'importance of seniority' - here...

Blog about martial arts and mental health

A rundown of our community support work

Graduation….. What’s it all about?

No longer should we be saying 'Prestwich is the best-wich'! Our very own Oldham Centre has been awarded 'Best Martial Arts Studio in...

Six things you should never do in your Martial Arts training

Time for our next Graduation of 2024. Unfortunately, it falls over the Easter break so it'll likely be a bit quieter than usual, but...

We are often overwhelmed with all the amazing offers of help and support that we get from our students and parents. If you have ever...

It's a confirmation & a demonstration of what you have learned Graduations are a way for you to demonstrate that you have learnt the...

There are many benefits to taking up martial arts, so let’s pick them off one by one: To learn to protect yourself & your family Let’s...

Motivation is an incredibly challenging aspect of our make up. One minute you can be riding high on the crest of a wave, with everything...

The next 12 months look to be busy ones for the Prestwich, Oldham & Middleton Centres (most likely across the other Centres too). Not...

How to choose a martial arts club for you or your child

In our final blog of the year, we wanted to wish you and yours a very merry Christmas and a Happy New Year. We hope 2023 has been good to...

As we approach the festive break, I thought it worthwhile just listing out some of the resources to help you stay trim & fit, keep...