Six things you should never do in your Martial Arts training

Time for our next Graduation of 2024. Unfortunately, it falls over the Easter break so it'll likely be a bit quieter than usual, but...

We are often overwhelmed with all the amazing offers of help and support that we get from our students and parents. If you have ever...

It's a confirmation & a demonstration of what you have learned Graduations are a way for you to demonstrate that you have learnt the...

There are many benefits to taking up martial arts, so let’s pick them off one by one: To learn to protect yourself & your family Let’s...

Motivation is an incredibly challenging aspect of our make up. One minute you can be riding high on the crest of a wave, with everything...

The next 12 months look to be busy ones for the Prestwich, Oldham & Middleton Centres (most likely across the other Centres too). Not...

How to choose a martial arts club for you or your child

In our final blog of the year, we wanted to wish you and yours a very merry Christmas and a Happy New Year. We hope 2023 has been good to...

As we approach the festive break, I thought it worthwhile just listing out some of the resources to help you stay trim & fit, keep...

What is ‘Memory’? Do you have a good memory of places you’ve visited (episodic memory) or of fact based information, such as capitals,...

To make sure you know what is happening when & so you turn up in the right place at the right time, here is a list of the key dates for...

We are often overwhelmed with all the amazing offers of help and support that we get from our students and parents. If you have ever...

Learning a new skill, at whatever age, can be a hugely rewarding and fulfilling experience. Whether it’s learning to play an instrument,...

Well, we’ve reached that time of year again, the time that most parents have been looking forward to all summer, and the time that turns...

The next 12 months look to be busy ones for the Prestwich, Oldham & Middleton Centres (most likely across the other Centres too). Not...

People come to martial arts, to train & to teach, for a variety of reasons - here’s what brought the North Manchester Team together Brett...

Yesterday (Saturday 20th May 2023) saw one of our most important events of the year - the Dan Shim Sa (Black Belt Test). This is combined...

Here are a list of things that we regularly get asked about / for - so we have put lots of the information online for you

The next part of our training that I want to cover is Hol Sin Sool (self-defence). It may seem slightly odd to refer to one part of our...