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In these strange & different times, having a foothold within some form of normality helps us all to make sense of the things that are...

Martial arts require a good level of physical strength, but those who take up training need to develop an incredible amount of mental...

September 2020 It's worth another look at this given where we are. Some of the detail has changed (eg: isolation period) but it's worth...

Our adult classes are a great way to get in shape, to keep in shape, or to get into even better shape. Our classes are a total body...

When we first started this adventure back in early 2016, our ambition was to be firmly rooted within the community and for us to support...

So, just a quick update on our 4-step reopening plan: Step 1 (reopening to Tigers) has gone extremely well, with parents sticking to the...

Exercise is great for every kid. But children with learning and attention issues can have a hard time finding a sport or physical...

The martial arts are one of the most popular activities in the US (as well as in other countries). Whether it’s Tang Soo Do, Karate,...

When speaking to parents & students, we occasionally hear comments about costs or we speak to people who’s only motivation around...

The ‘new normal’ - it's a phrase we’re hearing quite a lot just lately, especially from politicians and people in the news. I've even...

Can the martial arts improve your attention span and alertness? It seems fairly obvious that practicing martial arts requires a good...

Without wishing to add to the panic & hysteria currently surrounding the coronavirus outbreak (psst - I’ll pay top dollar for toilet...

This image really struck a chord with me when the Stockport Centre posted it and a few other centres shared & reposted. It was posted...

‘It is a truth universally acknowledged…’, began Jane Austen, that we tend to focus on the bits we can see - we check our reflection in...

The short answer to this is not if you don’t want to. However, in order to achieve anything significant in life, it’s helpful to set...

Hello & welcome to North Manchester Family Martial Arts Centre’s first ‘blog’… It feels like it is a momentous occasion, for me at least!...