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If you’ve ever thought about trying martial arts, or maybe you’re looking for a place where the whole family can get active and learn something new, then you’re in the right spot. The NMFMA Centre in Oldham is more than just a gym - it’s a community hub where children, teens, adults, and families come together to build confidence, discipline, and essential life skills

One of the most common questions parents ask is: ‘What age can my child start Martial Arts?’ If you’re considering Martial Arts for your child, you’re not alone. Parents are increasingly looking for activities that build confidence, focus and physical skills; not just burn energy. The good news is that Martial Arts can benefit children at many different ages, as long as the classes are age appropriate.

Martial arts is more than just a physical practice; it is a transformative journey that instills strong values and leadership skills. Many students enter martial arts classes seeking self-defense techniques, fitness, or discipline but leave with skills that equip them to lead others. In this blog post, we’ll explore how martial arts can help you develop strong leadership skills, from enhancing communication to fostering responsibility.

If you’ve ever wondered why so many kids in Oldham are drawn to Tang Soo Do, you’re not alone. It’s not just about learning to kick and punch. Tang Soo Do offers a whole lot more, especially for young ones. From building confidence to making new friends, this martial art has something special for every child. Let’s dive into why kids in Oldham are loving Tang Soo Do and how it’s shaping their lives.

Have you ever thought about trying a martial art but felt a bit unsure if it’s the right fit for you? Maybe you’re looking for a new way to get fit, boost your confidence, or just have some fun while learning something new. Well, let me introduce you to Tang Soo Do - a martial art that’s not just for kids or teens but has some fantastic benefits for adults too.

Graduations are a pivotal event at Family Martial Arts Centres, occurring every two months with great enthusiasm

For many people, martial arts begins as a way to get fitter, learn self-defence, or build confidence. But for some students, it becomes something far bigger — a journey of leadership, personal growth, and helping others succeed. That is exactly what the Assistant Instructor Training Programme (AIT) that the Family Martial Arts Centres runs for students is designed to do.

In martial arts, we spend a huge amount of time working with partners. Whether you’re practising combinations, self-defence drills, sparring or simply holding pads, your progress is directly linked to the person standing opposite you. That means being a good training partner is not just a nice extra - it is an essential part of becoming a better martial artist.

It’s nearly time for one of the biggest, loudest, proudest (and occasionally most chaotic) events in the Family Martial Arts Centres calendar…GRADUATION DAY – Sunday 26th April!

You’ve probably heard us talk about the “8 Key Concepts” in class. If you train at one of our full-time centres, you’ll also have seen them displayed on the wall. But what do they really mean? And more importantly… how do they apply to you, your training and your life outside the Do Jang?

You hear us mentioning regularly in class about our Instructor Training courses, and you may have even been lucky enough to have had a warm up from one of your fellow classmates who is already on the one of the programmes. But what are they, what happens, and is it for me?

As a student, one of the most powerful skills you can develop isn’t just a better kick or stronger stance — it’s learning how to take ownership of your own progress.

In 2026, women in Martial Arts are not just participating, they are leading, innovating, competing and redefining what strength looks like. What was once considered a male dominated space has transformed into a powerful platform for empowerment, resilience and leadership. On International Women’s Day on 8th March, it’s the perfect moment to reflect on how far women in Martial Arts have come and where they’re headed next.

Moving into Green & Red Belt classes is a big moment. It’s the point where training starts to feel different. More focused. More challenging. More exciting. Whether you’re a student stepping up for the first time, or a parent watching your child move beyond the Beginner level, this transition marks the start of a whole new phase in their martial arts journey. Here’s exactly what to expect when students move into Green & Red Belt classes at our Prestwich, Oldham, Middleton &

Details about February 2026 Graduation at Bury Grammar School

Leadership isn’t something you suddenly “switch on.” It’s something you grow into — decision by decision, class by class, lesson by lesson. In martial arts, leadership develops almost without you noticing. One day you’re focused on your own stance and balance. Then you realise others are watching how you stand. How you respond. How you show up. At Family Martial Arts Centres, leadership is not treated as a bonus skill or an end goal. It is part of the training itself...

Plain t-shirt - ready to be blinged up! We’re excited to announce a Tang Soo Do T-Shirt & Hoodie Design Competition open to ALL students! This is your chance to showcase your creativity, FMAC spirit, and love for all things Tang Soo Do by designing the front or back of a T-shirt or hoodie that represents our martial arts community. Students are invited (by the end of February) to submit an original design inspired by Tang Soo Do - this could include elements such as martia

Every January, parents across our Centres ask the same question: “Should my child return to martial arts classes after Christmas?” We work with hundreds of children aged 4 to 16, and understand why this question comes up. Christmas disrupts routines, energy levels dip and children sometimes say they don’t feel like going back. But when parents understand what’s really happening beneath the surface, January becomes the most important months in a child’s development — not th

Our annual newsletter is our final blog of 2025

Details about December 2025 Graduation at Bury Grammar School