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What is 'Graduation' & should I be doing it too?
Graduations are a way for you to demonstrate that you have learnt the syllabus content for any particular period. They are not compulsory...
North Manchester FMAC
Dec 7, 20233 min read


How Does Muscle Memory Affect Your Martial Arts Training?
What is ‘Memory’? Do you have a good memory of places you’ve visited (episodic memory) or of fact based information, such as capitals,...
North Manchester FMAC
Nov 15, 20234 min read


2024 Dates for your Diary
To make sure you know what is happening when & so you turn up in the right place at the right time, here is a list of the key dates for...
North Manchester FMAC
Nov 8, 20233 min read


How can you help your Centre?
We are often overwhelmed with all the amazing offers of help and support that we get from our students and parents. If you have ever...
North Manchester FMAC
Oct 25, 20232 min read


Graduation - October 2023
This coming weekend see the next opportunity for Graduation/Grading. As usual, the Saturday Graduation will be held at Essa Academy,...
North Manchester FMAC
Oct 11, 20234 min read


The Four Stages of Learning – and why frustration and struggling to grasp new techniques is good!
Learning a new skill, at whatever age, can be a hugely rewarding and fulfilling experience. Whether it’s learning to play an instrument,...
North Manchester FMAC
Sep 20, 20234 min read


Back to School Blog
Well, we’ve reached that time of year again, the time that most parents have been looking forward to all summer, and the time that turns...
North Manchester FMAC
Sep 6, 20235 min read


How to choose a martial arts club?
We know that the martial arts have amazing benefits for children & young people, over & above the physical skills aspects, so it is...
North Manchester FMAC
Aug 27, 20233 min read


Graduation - August 2023
This coming weekend sees the next opportunity for Graduation/Grading. The Saturday Graduation will be held at Essa Academy, Lever Edge...
North Manchester FMAC
Aug 23, 20234 min read


How to choose a martial arts club?
We know that the martial arts have amazing benefits for children & young people, over & above the physical skills aspects, so it is...
North Manchester FMAC
Aug 6, 20233 min read


My Black Belt test is one year away, so what should I be doing to prepare?
The next 12 months look to be busy ones for the Prestwich, Oldham & Middleton Centres (most likely across the other Centres too). Not...
North Manchester FMAC
Jul 23, 20234 min read


How I became an Instructor?
People come to martial arts, to train & to teach, for a variety of reasons - here’s what brought the North Manchester Team together Brett...
North Manchester FMAC
Jul 9, 20236 min read


Graduation - June 2023
This coming weekend see the next opportunity for Graduation/Grading. As usual, the Saturday Graduation will be held at Essa Academy,...
North Manchester FMAC
Jun 21, 20233 min read


Are you making progress?
Graduations are extremely important events at Family Martial Arts Centres and are held every six times a year. Graduations for Leadership...
North Manchester FMAC
Jun 11, 20233 min read


Want better Mental Health? Do Martial Arts!
This week has been Mental Health Awareness Week, where there is a sharper focus on mental health issues and an opportunity to think about...
North Manchester FMAC
May 21, 20235 min read


Dan Shim Sa
Yesterday (Saturday 20th May 2023) saw one of our most important events of the year - the Dan Shim Sa (Black Belt Test). This is combined...
North Manchester FMAC
May 21, 20231 min read


Mental Benefits of Martial Arts
Martial arts is an ancient tradition of combat practiced for self-defence, competition, physical, mental and spiritual development....
North Manchester FMAC
May 20, 20232 min read


Mental Health Awareness Week Theme - Anxiety
Reproduced from https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/anxiety What is anxiety? It’s normal to feel anxious...
North Manchester FMAC
May 19, 20234 min read


How to look after your mental health as well as your physical health
We often tend to focus on the bits we can see - we check our reflection in the mirror in the morning; we dust or hoover where it is most...
North Manchester FMAC
May 18, 20233 min read


Six Reasons Why Martial Arts Benefit Your Mental Health
It’s well-known that people who suffer from depression can benefit from physical exercise, like martial arts. Exercise releases feel-good...
North Manchester FMAC
May 17, 20233 min read
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