North Manchester FMACJan 28My Black Belt test is this year, so what should I be doing to prepare?The next 12 months look to be busy ones for the Prestwich, Oldham & Middleton Centres (most likely across the other Centres too). Not...
North Manchester FMACJan 21Can Tang Soo Do help me to get fit and to lose weight?The world is facing a health crisis from the physical and mental health of the population being at an all time low. This is true not just...
North Manchester FMACJan 14How do I choose a martial arts club?How to choose a martial arts club for you or your child
North Manchester FMACDec 20, 20232023 Festive NewsletterIn our final blog of the year, we wanted to wish you and yours a very merry Christmas and a Happy New Year. We hope 2023 has been good to...
North Manchester FMACDec 13, 2023Graduation - December 2023This coming weekend sees the final opportunity of the year for Graduation/Grading. As usual, the Saturday Graduation will be held at Essa...
North Manchester FMACDec 11, 2023Activities to Make the Most of Your Christmas Break: Stay Active, Get Fit & Learn New ThingsAs we approach the festive break, I thought it worthwhile just listing out some of the resources to help you stay trim & fit, keep...
North Manchester FMACDec 7, 2023What is 'Graduation' & should I be doing it too?Graduations are a way for you to demonstrate that you have learnt the syllabus content for any particular period. They are not compulsory...
North Manchester FMACNov 15, 2023How Does Muscle Memory Affect Your Martial Arts Training?What is ‘Memory’? Do you have a good memory of places you’ve visited (episodic memory) or of fact based information, such as capitals,...