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In this post, I want to explain the purpose of basic techniques in Tang Soo Do. What do I mean by ‘basic techniques’? The term ‘basic...

We’ve had a lot of people join (& leave) over the ‘pandemic period’ & as Instructors we’ve obviously not had as much student face-time as...

We know that the martial arts have amazing benefits for children & young people, over & above the physical skills aspects, so it is...

We often tend to focus on the bits we can see - we check our reflection in the mirror in the morning; we dust or hoover where it is most...

I am a firm believer that the harder you work, the luckier you are - this works in the Do Jang and in life in general. Here are a couple...

The answer is absolutely yes. Tang Soo Do, like any martial art, can definitely help you shed extra weight. The martial art of Tang Soo...

Following the completion of the much-delayed Black Belt Tests (Dan Shim Sa) in late November, I thought it worth looking at what, in my...

As we approach the festive break, I thought it worthwhile just listing out some of the resources to help you stay trim & fit, keep...

We know some of you like to be uber-organised and some of you may also be looking at the possibility of testing for Black Belts next year...

Graduations are a way for you to demonstrate that you have learnt the syllabus content for any particular period. They are not compulsory...

Ever since we formed in 2016, we have tried to give back & be part of the local community. For the past few years, as part of that...

As we come to the end of week 2 in our new digs at Sedgley Gardens, all the students that have been down seem to have settled in well....

That's not how the rhyme normally goes? Surely, it's all about everyone's favourite anti-monarchist, Mr Guy Fawkes & the Gunpowder Plot?...

De La Soul believed that 'three, is the magic number'. We, on the other hand, believe it is two... By now, many of you will have heard...

Boris has now taken the shackles off. So what will the complete lifting of restrictions mean? Many of our longer-standing students will...

Many of us have been working at home for more than a year now, without the “ambient” exercise we used to get during the 9 to 5 – walking...

Following the third postponement of the much-delayed Black Belt Test (Dan Shim Sa) in early July, I thought it worth looking at what, in...

We all need to remind ourselves not just to look after the things we can see & feel, but also the things we cannot. People often focus on...

So far, so good... We opened back up to physical classes on 12th April & things have gone extraordinarily well. I was expecting quite a...

The answer is absolutely yes. Tang Soo Do, like any martial art, can definitely help you shed extra weight. The martial art of Tang Soo...