There are many benefits to taking up martial arts, so let’s pick them off one by one: To learn to protect yourself & your family Let’s...

Motivation is an incredibly challenging aspect of our make up. One minute you can be riding high on the crest of a wave, with everything...

And so... the first Graduation/Grading of 2024 is upon us. It's always a short syllabus period when we come back after the Christmas...

The next 12 months look to be busy ones for the Prestwich, Oldham & Middleton Centres (most likely across the other Centres too). Not...

The world is facing a health crisis from the physical and mental health of the population being at an all time low. This is true not just...

How to choose a martial arts club for you or your child

In our final blog of the year, we wanted to wish you and yours a very merry Christmas and a Happy New Year. We hope 2023 has been good to...

This coming weekend sees the final opportunity of the year for Graduation/Grading. As usual, the Saturday Graduation will be held at Essa...